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1 What is Buddhism
Buddhism is a path of practice and spiritual development leading to Insight into the true nature of reality. Buddhist practices like meditation are means of changing yourself in order to develop the qualities of awareness, kindness, and wisdom. The experience developed within the Buddhist tradition over thousands of years has created an incomparable resource for all those who wish to follow a path — a path which ultimately culminates in Enlightenment or Buddhahood. An enlightened being sees the nature of reality absolutely clearly, just as it is, and lives fully and naturally in accordance with that vision. This is the goal of the Buddhist spiritual life, representing the end of suffering for anyone who attains it.

2 How Buddhism can help you
Buddhism explains a way of life, it explains apparent injustice and inequality around the world, and it provides a code of practice that leads to true happiness.

3 What is Dharma Chakra?
The wheel (Skt. chakra; Tib. 'khor lo) is one of the most important Buddhist symbols, as it represents the teachings of the Buddha. The Buddha was the one who "turned the wheel of the dharma" and thus the wheel symbol is the Dharmachakra, or "wheel of law." The Tibetan term for this symbol, chos kyi'khor lo, means "the wheel of transformation."The wheel's motion is a metaphor for the rapid spiritual change engendered by the teachings of the Buddha: the Buddha's first discourse at the Deer Park in Sarnath is known as the "first turning of the wheel of dharma." His subsequent discourses at Rajgir and Shravasti are known as the "second and third turnings of the wheel of dharma." The eight spokes of the wheel symbolize the Noble Eightfold Path set out by the Buddha in his teachings.The wheel also represents the endless cycle of samsara, or rebirth, which can only be escaped by means of the Buddha's teachings. And some Buddhists regard the the wheel's three basic parts as symbols of the "three trainings" in Buddhist practice: The hub symbolizes moral discipline, which stabilizes the mind. The spokes (usually there are eight) represent wisdom which is applied to defeat ignorance. The rim represents training in concentration, which holds everything else together.

4 What does ‘Rinpoche’ mean
Rinpoche is an honorific used in Tibetan Buddhism. It literally means "precious one, and is used to address or describe Tibetan lamas and other high-ranking or respected teachers. This honor is generally bestowed on reincarnated lamas, or Tulkus, by default. In other cases it is earned over time, and often bestowed spontaneously by the teacher's students.

5 Why meditation is important?
There are many things in life that are beyond our control. However, it is possible to take responsibility for our own states of mind – and to change them for the better. According to Buddhism this is the most important thing we can do, and Buddhism teaches that it is the only real antidote to our own personal sorrows, and to the anxieties, fears, hatreds, and general confusions that beset the human condition.Meditation is a means of transforming the mind. Buddhist meditation practices are techniques that encourage and develop concentration, clarity, emotional positivity, and a calm seeing of the true nature of things. By engaging with a particular meditation practice you learn the patterns and habits of your mind, and the practice offers a means to cultivate new, more positive ways of being. With regular work and patience these nourishing, focused states of mind can deepen into profoundly peaceful and energised states of mind. Such experiences can have a transformative effect and can lead to a new understanding of life.

6 What is Prostration?
Prostrations are an antidote to pride. Whenever we think—oh! I have particularly good qualities of such and such and I have understanding and knowledge, this reinforces our self-clinging to the extent that we are not really able to see the good qualities of others. This is truly the definition of pride. Whenever we come into contact with other teachers, lamas, scholars and so forth of the Dharma, then it is very important that we make effort to offer respect to them, particularly through the practice of prostrations. We should think of these masters as being the embodiment of the perfect accumulation of good qualities and accordingly show respect through the practice of prostrations. Even if these are beings with few qualities, it doesn’t matter. We should continually purify our own view of them, show respect to them as great beings. What will happen as a result of doing this is that we ourselves will take on the qualities in those to whom we are prostrating, and our habit of pride will be purified. Thus it is very important for us to show respect to others. This is truly the offering of mental prostrations.
(Source: Garchen Rinpoche)

7 What is Wisdom?
The highest wisdom is seeing that in reality all phenomena are incomplete, impermanent, and not self. This understanding is totally freeing and leads to the great security and happiness which is called Nirvana. However, the Buddha doesn't speak too much about this level of wisdom. It is not wisdom if we simply believe what we are told. True wisdom is to directly see and understand for ourselves. At this level then, wisdom is to keep an open mind rather than being closed-minded, listening to other points of view rather than being bigoted; to carefully examine facts that contradict our beliefs, rather than burying our heads in the sand; to be objective rather than prejudiced and partisan; to take time about forming our opinions and beliefs rather than just accepting the first or most emotional thing that is offered to us; and to always be ready to change our beliefs when facts that contradict them are presented to us. A person who does this is certainly wise and is certain to eventually arrive at true understanding. The path of just believing what you are told is easy. The Buddhist path requires courage, patience, flexibility and intelligence.

8 Becoming a Buddhist...
Once there was a man called Upali. He was the follower of another religion and he went to the Buddha in order to argue with him and try to convert him. But after talking to the Buddha, he was so impressed that he decided to become a follower of the Buddha. But the Buddha said:"Make a proper investigation first. Proper investigation is good for a well-known person like yourself.""Now I am even more pleased and satisfied when the Lord says to me: 'Make a proper investigation first.' For if members of another religion had secured me as a disciple they would have paraded a banner all around the town saying: 'Upali has joined our religion.' But the Lord says to me: 'Make a proper investigation first. Proper investigation is good for a well known person like yourself."In Buddhism, understanding is the most important thing and understanding takes time. So do not impulsively rush into Buddhism. Take your time, ask questions, consider carefully, and then make your decision. The Buddha was not interested in having large numbers of disciples. He was concerned that people should follow his teachings as a result of a careful investigation and consideration of facts.

9 Should I share the Buddha Dharma with the others?
Yes, you should. And I think most Buddhists understand the difference between sharing and imposing. If people ask you about Buddhism, tell them. You can even tell them about the Buddha's teachings without their asking. But if, by either their words or their actions, they let you know that they are not interested, accept that and respect their wishes. It is also important to remember that you let people know about the Dhamma far more effectively through your actions than through preaching to them. Let the Dhamma shine forth through your speech and actions. If each of us, you and I, know the Dhamma thoroughly, practice it fully and share it generously with others, we can be of great benefit to ourselves and others also.

All texts here are verify by Tritsab Rinpoche 2013